Safeguarding Your Food

Welcome! You Are Here arrow3 Articles/Health/Safeguarding Your Food.

Safeguarding Your Food


Every year, an estimated 7 million Americans suffer from cases of food
borne illness. Some cases are violent and even result in death. Of course
this is commonly known as "food poisoning." The culprit is food
that has dangerously high levels of bacteria due to improper cooking or

Food safety is usually taken for granted by the buying public but
everyone's attention was recently directed to food poisoning involving some
meat that was under cooked. It was determined that the problem never would
have happened if the meat had been cooked properly. E.Coli 0157.H7 is a
potent virus, but it can be completely destroyed when the meat is fully

It is important for consumers to take an all-around safety approach to
purchasing, storing and preparing both traditional and new meat and poultry
products. Ultimately, consumers and food handlers bear the responsibility for
keeping food safe once it leaves the store.

According to the U.S. Department of Agriculture, about 85 percent of
food borne illness cases could be avoided each year if consumers would handle
food properly. The most common food borne illnesses are caused by a
combination of bacteria, naturally present in the environment, and food
handling mistakes. Ironically, these are also the easiest types of food borne
illnesses to prevent. Proper cooking or processing of raw meat and poultry
kills bacteria that can cause food borne illness.

When you're out, grocery shop last, take food straight home to the
refrigerator. And never leave food in a hot car! Don't buy anything you won't
use before the use-by date. Don't buy food in poor condition. Make sure
refrigerated food is cold to the touch. Frozen food should be rock-solid.
Canned goods should be free of dents, cracks or bulging lids which can indicate
a serious food poisoning threat.

The performance and maintenance of your refrigerator is of the utmost
importance. Check the temperature of your refrigerator with an appliance
thermometer. To keep bacteria in check, the refrigerator should run at 40 degrees
F; the freezer unit at 0 degrees F. Generally, keep your refrigerator as cold
as possible without freezing your milk or lettuce.

When you prepare food, keep everything clean and thaw out any frozen
food you plan to prepare in your refrigerator. Take it out of the freezer in
advance and place it in the refrigerated section of your refrigerator. Always
wash your hands in hot soapy water before preparing and handling any food as
well as after you use the bathroom, change diapers, handle pets, etc. Remember,
too, that bacteria can live in your kitchen towels, sponges and dish cloths.
Wash them often and replace the dish cloths and sponges you use regularly
every few weeks.

Be absolutely sure that you keep all raw meats, poultry and fish and
their juices away from other food. For instance, wash your hands, your
cutting board and knife in hot soapy water after cutting up the chicken and
before dicing salad ingredients. It is best to use plastic cutting boards
rather than wooden ones where bacteria can hide in grooves. Don't take your
food out of the freezer and leave it on the kitchen counter to thaw. This is
extremely dangerous since the bacteria can grow in the outer layers of the
food before the inside thaws. It is wise to do your marinating in the refrigerator

----------- END -----------

You are heresignpostArticles/Health/Safeguarding Your Food

arrow_upTop of Page